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the Gainesville Tai chi center

the Gainesville Tai chi centerthe Gainesville Tai chi centerthe Gainesville Tai chi center

1409 Northwest 6th Street, Gainesville, Florida

Suite 220


Tai Chi classes have resumed. See our schedule.

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NEW BEGINNER'S Classes : tUESDAYS 6:00 PM / Fridays 11:00 am

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All our classes resumed the week of September 8, 2025 including new Beginners.

All our classes resumed the week of September 8, 2025 including new Beginners.

All our classes resumed the week of September 8, 2025 including new Beginners.

All our classes resumed the week of September 8, 2025 including new Beginners.

All our classes resumed the week of September 8, 2025 including new Beginners.

All our classes resumed the week of September 8, 2025 including new Beginners.

Announcing: PRACTICE ROUNDS ON SATURDAYS

  

Silent Practice Rounds meet every Saturday at 9:30 am,  $2.00 per session.

See you there!

TAI CHI CHUAN - AN ANCIENT EXERCISE FOR MODERN HEALTH AND RELAXATION

Our Approach

Tai Chi Chuan is an ancient Chinese martial art that promotes well-being by circulating the chi of the body through a series of slow, relaxing movements that teaches the Yang-style short form as developed by Cheng Man Ching. A round takes 7-10 minutes to perform and requires no special equipment or clothing.


Practicing Tai Chi helps replenish energy reserves, improves balance, loosens tight muscles and brings more flexibility to joints and ligaments. It is a cardiovascular and weight-bearing exercise.


Tai Chi leaves one feeling more relaxed, calm, and in a pleasant mood.


“Whoever practices Tai-chi Chuan, correctly and regularly, twice a day over a period of time will gain the pliability of a child, the health of a lumberjack, and the peace of mind of a sage.” - Professor Cheng Man-Ch’ing

  • Tai Chi
  • Our Team
  • Schedule
  • Location/Contact

Gainesville Tai Chi

1409 NW 6th Street, #220, Gainesville, FL 32601

352-231-4430

Copyright © 2024 Gainesville Tai Chi - All Rights Reserved.

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